{"id":1408,"date":"2026-04-11T18:47:44","date_gmt":"2026-04-11T16:47:44","guid":{"rendered":"https:\/\/le-savoir-partage.fr\/?post_type=cpt_courses&#038;p=1408"},"modified":"2026-04-11T18:47:44","modified_gmt":"2026-04-11T16:47:44","slug":"yoga-sur-chaise","status":"publish","type":"cpt_courses","link":"https:\/\/le-savoir-partage.fr\/en\/courses\/yoga-sur-chaise\/","title":{"rendered":"Yoga sur chaise"},"content":{"rendered":"<p>Les lundis 14h30 \/ Mardis 10h00 \/ Mercredis 10h30 \/ Vendredis 15h00<\/p>\n<p>Atelier convivial d\u00e9di\u00e9 aux s\u00e9niors \u00e0 partir de 55 ans.<br \/>\nYoga pratiqu\u00e9 sur chaise permettant de travailler sur : la concentration, la cognitivit\u00e9, la respiration, l\u2019\u00e9quilibre, les postures (Asana) et la relaxation.<\/p>\n<p>Tarif mensuel : 12 \u20ac (sur liste d\u2019attente)<br \/>\nAnim\u00e9 par Bernadette Castera (lundi, mercredi) &amp; Sandrine Lade (mardi, vendredi).<\/p>","protected":false},"excerpt":{"rendered":"<p>Les lundis 14h30 \/ Mardis 10h00 \/ Mercredis 10h30 \/ Vendredis 15h00 Atelier convivial d\u00e9di\u00e9 aux s\u00e9niors \u00e0 partir de 55 ans. Yoga pratiqu\u00e9 sur chaise permettant de travailler sur : la concentration, la cognitivit\u00e9, la respiration, l\u2019\u00e9quilibre, les postures (Asana) et la relaxation. Tarif mensuel : 12 \u20ac (sur liste d\u2019attente) Anim\u00e9 par Bernadette Castera (lundi, mercredi) &amp; Sandrine&hellip;<\/p>","protected":false},"author":1,"featured_media":1289,"template":"","class_list":["post-1408","cpt_courses","type-cpt_courses","status-publish","has-post-thumbnail","hentry","cpt_courses_group-ateliers"],"_links":{"self":[{"href":"https:\/\/le-savoir-partage.fr\/en\/wp-json\/wp\/v2\/cpt_courses\/1408","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/le-savoir-partage.fr\/en\/wp-json\/wp\/v2\/cpt_courses"}],"about":[{"href":"https:\/\/le-savoir-partage.fr\/en\/wp-json\/wp\/v2\/types\/cpt_courses"}],"author":[{"embeddable":true,"href":"https:\/\/le-savoir-partage.fr\/en\/wp-json\/wp\/v2\/users\/1"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/le-savoir-partage.fr\/en\/wp-json\/wp\/v2\/media\/1289"}],"wp:attachment":[{"href":"https:\/\/le-savoir-partage.fr\/en\/wp-json\/wp\/v2\/media?parent=1408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}